Pre-Event Vs Post-Event Massage Therapy PerksA pre-event massage occurs anywhere in between two days to straight prior to a training session or competition. This treatment boosts the muscular tissues and prepares the body to stand up to physical exertion.It raises adaptability and decreases the stress and anxiety hormones in the body such as adrena

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere between 2 days to straight before a training session or competitors. This treatment promotes the muscle mass and prepares the body to hold up against physical exertion.It enhances versatility and reduces the tension hormonal agents in the body such as a